[cooked-sharing]
Tiempo de preparación45 minsTiempo Total45 mins
Poke bowl with marinated salmon and aubergines
Ingredients
1 grated carrot
3 cherry tomatoes
½ avocado
40 grs soy beans
80 grs marinated salmon
2 Almagro aubergines chopped
60 grs seaweed salad
2 cuchara pickled onion
100 grs quinoa
1 cuchara sesame seeds
Vinaigrette
1 cuchara soy sauce
1 cuchara sesame oil
1 cuchara mustard
5 cuchara olive oil
Salt
Elaboration
1
Cook the quinoa for approximately 12 min in plenty of salted water, drain and cool.
2
Besides, we cook the soybeans in salted water for 10-12 min, drain and reserve.
3
Place the quinoa in bowls, on top we arrange different mounds with the ingredients: the sliced aubergines, the avocado in segments, the diced salmon, the cherry in half, the soy beans, the onion, the seaweed salad and the carrot grated.
4
On the other hand, we prepare the vinaigrette and we add it over the poke ingredients.
5
We serve the poke with more extra vinaigrette and add sesame seeds on top.
CategoríaIn Your Kitchen
Ingredientes
Ingredients
1 grated carrot
3 cherry tomatoes
½ avocado
40 grs soy beans
80 grs marinated salmon
2 Almagro aubergines chopped
60 grs seaweed salad
2 cuchara pickled onion
100 grs quinoa
1 cuchara sesame seeds
Vinaigrette
1 cuchara soy sauce
1 cuchara sesame oil
1 cuchara mustard
5 cuchara olive oil
Salt
